Team Alpha 7:36 row
1,833m
Meters
7:36.1
Time
2:04.4
Pace
118
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 148 |
January 09, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.1 | 1,833m | 2:04.4 | 182 | 925 | 25 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 7:36.1 | 572m | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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