Team Alpha 27:09 BikeErg
9,028m
Meters
27:09.6
Time
3:00.5
Pace
225
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 53 |
| Revolution Count | 1465 |
| Power/kg | 0.76 |
| Drag Factor | 82 |
January 10, 2024 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:09.6 | 9,028m | 3:00.5 | 60 | 504 | 53 |
| 5:00.0 | 1,505m | 3:19.3 | 44 | 452 | 48 |
| 10:00.0 | 1,691m | 2:57.4 | 63 | 515 | 54 |
| 15:00.0 | 1,688m | 2:57.7 | 62 | 514 | 54 |
| 20:00.0 | 1,764m | 2:50.0 | 71 | 544 | 57 |
| 25:00.0 | 1,716m | 2:54.8 | 66 | 525 | 57 |
| 27:09.5 | 663m | 3:15.3 | 47 | 461 | 51 |
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Workout Graph
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