Team Alpha 7:16 BikeErg
2,711m
Meters
7:16.8
Time
2:41.1
Pace
70
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 61 |
| Revolution Count | 447 |
| Power/kg | 1.06 |
| Drag Factor | 75 |
January 10, 2024 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:16.8 | 2,711m | 2:41.1 | 84 | 587 | 61 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 62 |
| 7:16.8 | 832m | 2:44.4 | 79 | 570 | 61 |
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Workout Graph
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