Team Alpha 25:11 BikeErg
10,006m
Meters
25:11.7
Time
2:31.0
Pace
281
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 74 |
| Revolution Count | 1873 |
| Power/kg | 1.27 |
| Drag Factor | 45 |
January 10, 2024 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:11.7 | 10,006m | 2:31.0 | 101 | 649 | 74 | 137 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 76 | 156 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 80 | 114 |
| 15:00.0 | 1,866m | 2:40.7 | 84 | 589 | 77 | 105 |
| 20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 73 | 150 |
| 25:00.0 | 1,619m | 3:05.2 | 55 | 489 | 67 | 150 |
| 25:11.7 | 56m | 3:28.9 | 38 | 432 | 68 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.