Team Alpha 35:05 BikeErg
13,400m
Meters
35:05.3
Time
2:37.1
Pace
354
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 61 |
| Revolution Count | 2156 |
| Power/kg | 1.13 |
| Drag Factor | 78 |
January 10, 2024 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:05.3 | 13,400m | 2:37.1 | 90 | 610 | 61 | 137 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 58 | 103 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 61 | 129 |
| 15:00.0 | 1,937m | 2:34.8 | 94 | 624 | 61 | 151 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 61 | 130 |
| 25:00.0 | 1,991m | 2:30.6 | 102 | 652 | 63 | 152 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 62 | 157 |
| 35:00.0 | 1,750m | 2:51.4 | 69 | 539 | 65 | 137 |
| 35:05.3 | 22m | 4:00.9 | 25 | 386 | 45 | 137 |
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Workout Graph
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