Team Alpha 6:48 SkiErg
1,012m
Meters
6:48.0
Time
3:21.5
Pace
49
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 81 |
January 10, 2024 17:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.0 | 1,012m | 3:21.5 | 43 | 447 | 27 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 6:48.0 | 257m | 3:30.1 | 38 | 429 | 30 |
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Workout Graph
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