Team Alpha 3:45 BikeErg
1,324m
Meters
3:45.9
Time
2:50.6
Pace
34
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 53 |
| Revolution Count | 198 |
| Power/kg | 0.88 |
| Drag Factor | 101 |
January 10, 2024 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,324m | 2:50.6 | 70 | 542 | 53 | 101 |
| 3:45.9 | 1,325m | 2:50.4 | 71 | 543 | 53 | 101 |
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Workout Graph
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