Team Alpha 15:26 BikeErg
5,016m
Meters
15:26.7
Time
3:04.7
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 50 |
| Revolution Count | 774 |
| Power/kg | 0.71 |
| Drag Factor | 92 |
January 11, 2024 05:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:26.7 | 5,016m | 3:04.7 | 56 | 491 | 50 |
| 5:00.0 | 1,532m | 3:15.8 | 47 | 460 | 47 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 48 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 55 |
| 15:26.7 | 148m | 3:00.4 | 60 | 505 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.