Team Alpha 10:03 BikeErg
3,366m
Meters
10:03.9
Time
2:59.4
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 53 |
| Revolution Count | 533 |
| Power/kg | 0.77 |
| Drag Factor | 85 |
January 11, 2024 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.9 | 3,366m | 2:59.4 | 61 | 508 | 53 |
| 5:00.0 | 1,531m | 3:15.9 | 47 | 460 | 48 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 58 |
| 10:03.9 | 21m | 3:05.7 | 55 | 488 | 61 |
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Workout Graph
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