Team Alpha 41:36 BikeErg
15,132m
Meters
41:36.3
Time
2:44.9
Pace
391
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 77 |
| Revolution Count | 3223 |
| Power/kg | 0.98 |
| Drag Factor | 35 |
January 11, 2024 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:36.3 | 15,132m | 2:44.9 | 78 | 568 | 77 |
| 5:00.0 | 1,655m | 3:01.2 | 59 | 502 | 70 |
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 71 |
| 15:00.0 | 1,798m | 2:46.8 | 75 | 559 | 76 |
| 20:00.0 | 1,829m | 2:44.0 | 79 | 572 | 78 |
| 25:00.0 | 1,846m | 2:42.5 | 82 | 580 | 79 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 80 |
| 35:00.0 | 1,920m | 2:36.2 | 92 | 615 | 82 |
| 40:00.0 | 1,915m | 2:36.6 | 91 | 613 | 82 |
| 41:36.3 | 619m | 2:35.5 | 93 | 619 | 83 |
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Workout Graph
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