Team Alpha 10:06 SkiErg
1,630m
Meters
10:06.8
Time
3:06.1
Pace
82
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 129 |
January 11, 2024 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,630m | 3:06.1 | 54 | 486 | 30 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 30 |
| 10:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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