Team Alpha 17:54 SkiErg
3,012m
Meters
17:54.7
Time
2:58.4
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 43 |
| Drag Factor | 59 |
January 07, 2024 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.7 | 3,012m | 2:58.4 | 62 | 512 | 43 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 47 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 45 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 41 |
| 17:54.7 | 490m | 2:58.2 | 62 | 512 | 41 |