Team Alpha 16:36 BikeErg
6,783m
Meters
16:36.3
Time
2:26.8
Pace
186
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 66 |
| Power/kg | 1.39 |
| Drag Factor | 80 |
January 09, 2024 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:36.3 | 6,783m | 2:26.8 | 110 | 680 | 66 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 65 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 66 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 68 |
| 16:36.3 | 645m | 2:29.3 | 105 | 661 | 66 |