Team Alpha 4:03 SkiErg
645m
Meters
4:03.7
Time
3:08.9
Pace
32
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
January 09, 2024 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 645m | 3:08.9 | 52 | 478 | 28 |
| 4:03.7 | 645m | 3:08.9 | 52 | 478 | 28 |