Team Alpha 58:29 BikeErg
24,326m
Meters
58:29.2
Time
2:24.2
Pace
679
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 69 |
| Power/kg | 1.47 |
| Drag Factor | 73 |
January 11, 2024 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:29.2 | 24,326m | 2:24.2 | 117 | 701 | 69 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 69 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 69 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 70 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 69 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 67 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 70 |
| 35:00.0 | 2,087m | 2:23.7 | 118 | 705 | 70 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 71 |
| 45:00.0 | 2,119m | 2:21.5 | 123 | 724 | 70 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 70 |
| 55:00.0 | 2,080m | 2:24.2 | 117 | 701 | 69 |
| 58:29.2 | 1,360m | 2:33.8 | 96 | 630 | 67 |