Team Alpha 10:31 BikeErg
2,865m
Meters
10:31.1
Time
3:40.2
Pace
71
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 45 |
| Revolution Count | 478 |
| Power/kg | 0.42 |
| Drag Factor | 73 |
January 12, 2024 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:31.1 | 2,865m | 3:40.2 | 33 | 412 | 45 |
| 5:00.0 | 1,305m | 3:49.8 | 29 | 399 | 43 |
| 10:00.0 | 1,432m | 3:29.4 | 38 | 431 | 48 |
| 10:31.1 | 129m | 4:01.0 | 25 | 385 | 42 |
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Workout Graph
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