Team Alpha 5:05 BikeErg
1,885m
Meters
5:05.9
Time
2:42.2
Pace
48
Calories
162
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 74 |
| Revolution Count | 381 |
| Power/kg | 1.03 |
| Drag Factor | 41 |
January 12, 2024 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,885m | 2:42.2 | 82 | 581 | 74 | 162 |
| 5:00.0 | 1,854m | 2:41.8 | 83 | 584 | 75 | 161 |
| 5:05.9 | 32m | 3:04.3 | 56 | 492 | 61 | 163 |
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Workout Graph
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