Team Alpha 33:14 BikeErg
11,867m
Meters
33:14.6
Time
2:48.0
Pace
304
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 63 |
| Revolution Count | 2098 |
| Power/kg | 0.93 |
| Drag Factor | 61 |
January 12, 2024 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:14.6 | 11,867m | 2:48.0 | 74 | 553 | 63 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 62 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 63 |
| 15:00.0 | 1,793m | 2:47.3 | 75 | 557 | 64 |
| 20:00.0 | 1,766m | 2:49.8 | 71 | 545 | 62 |
| 25:00.0 | 1,789m | 2:47.6 | 74 | 555 | 63 |
| 30:00.0 | 1,810m | 2:45.7 | 77 | 564 | 64 |
| 33:14.6 | 1,166m | 2:46.8 | 75 | 559 | 64 |
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Workout Graph
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