Team Alpha 55:02 BikeErg
21,514m
Meters
55:02.7
Time
2:33.5
Pace
576
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 3734 |
| Power/kg | 1.22 |
| Drag Factor | 75 |
January 12, 2024 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:02.7 | 21,514m | 2:33.5 | 97 | 632 | 65 |
| 5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 62 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 66 |
| 15:00.0 | 1,940m | 2:34.6 | 95 | 625 | 68 |
| 20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 69 |
| 25:00.0 | 1,998m | 2:30.1 | 103 | 655 | 66 |
| 30:00.0 | 2,024m | 2:28.2 | 107 | 669 | 67 |
| 35:00.0 | 1,958m | 2:33.2 | 97 | 634 | 69 |
| 40:00.0 | 2,074m | 2:24.6 | 116 | 698 | 73 |
| 45:00.0 | 2,021m | 2:28.4 | 107 | 668 | 71 |
| 50:00.0 | 1,978m | 2:31.6 | 100 | 645 | 69 |
| 55:00.0 | 1,850m | 2:42.1 | 82 | 582 | 65 |
| 55:02.6 | 6m | 7:13.3 | 4 | 314 | 35 |
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Workout Graph
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