Team Alpha 8:44 row
2,057m
Meters
8:44.2
Time
2:07.4
Pace
74
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 0 |
January 12, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.2 | 2,057m | 2:07.4 | 169 | 882 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 8:44.2 | 874m | 2:08.2 | 166 | 870 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.