Team Alpha 9:01 BikeErg
4,054m
Meters
9:01.8
Time
2:13.6
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 65 |
| Revolution Count | 596 |
| Power/kg | 1.85 |
| Drag Factor | 105 |
January 12, 2024 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:01.8 | 4,054m | 2:13.6 | 147 | 804 | 65 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 65 |
| 9:01.8 | 1,840m | 2:11.4 | 154 | 830 | 67 |
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Workout Graph
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