Team Alpha 12:08 BikeErg
4,482m
Meters
12:08.8
Time
2:42.6
Pace
116
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 63 |
| Revolution Count | 768 |
| Power/kg | 1.02 |
| Drag Factor | 65 |
January 13, 2024 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:08.8 | 4,482m | 2:42.6 | 81 | 580 | 63 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 65 |
| 10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 63 |
| 12:08.8 | 721m | 2:58.6 | 61 | 511 | 61 |
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Workout Graph
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