Team Alpha 59:38 BikeErg
20,027m
Meters
59:38.2
Time
2:58.6
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 46 |
| Revolution Count | 2773 |
| Power/kg | 0.77 |
| Drag Factor | 127 |
January 14, 2024 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:38.2 | 20,027m | 2:58.6 | 61 | 511 | 46 |
| 5:00.0 | 1,485m | 3:22.0 | 42 | 446 | 41 |
| 10:00.0 | 1,532m | 3:15.8 | 47 | 460 | 43 |
| 15:00.0 | 1,610m | 3:06.3 | 54 | 486 | 45 |
| 20:00.0 | 1,677m | 2:58.8 | 61 | 510 | 46 |
| 25:00.0 | 1,808m | 2:45.9 | 77 | 563 | 50 |
| 30:00.0 | 1,723m | 2:54.1 | 66 | 528 | 48 |
| 35:00.0 | 1,622m | 3:04.9 | 55 | 490 | 45 |
| 40:00.0 | 1,679m | 2:58.6 | 61 | 511 | 46 |
| 45:00.0 | 1,822m | 2:44.6 | 78 | 569 | 50 |
| 50:00.0 | 1,687m | 2:57.8 | 62 | 514 | 47 |
| 55:00.0 | 1,701m | 2:56.3 | 64 | 519 | 47 |
| 59:38.2 | 1,682m | 2:45.3 | 77 | 566 | 50 |
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Workout Graph
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