Team Alpha 5:34 BikeErg
1,758m
Meters
5:34.1
Time
3:10.0
Pace
43
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 54 |
| Revolution Count | 283 |
| Power/kg | 0.64 |
| Drag Factor | 81 |
January 15, 2024 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:34.1 | 1,758m | 3:10.0 | 51 | 475 | 54 |
| 5:00.0 | 1,554m | 3:13.0 | 49 | 467 | 50 |
| 5:34.1 | 205m | 2:46.3 | 76 | 561 | 58 |
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Workout Graph
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