Team Alpha 3:00 BikeErg
1,006m
Meters
3:00.0
Time
2:58.9
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 51 |
| Revolution Count | 154 |
| Power/kg | 0.77 |
| Drag Factor | 95 |
January 09, 2024 05:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,006m | 2:58.9 | 61 | 510 | 51 |
| 3:00.0 | 1,006m | 2:58.9 | 61 | 510 | 51 |
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Workout Graph
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