Team Alpha 4:06 BikeErg
1,525m
Meters
4:06.4
Time
2:41.5
Pace
40
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 54 |
| Revolution Count | 221 |
| Power/kg | 1.05 |
| Drag Factor | 112 |
January 15, 2024 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:06.4 | 1,525m | 2:41.5 | 83 | 585 | 54 |
| 4:06.4 | 1,526m | 2:41.4 | 83 | 586 | 54 |
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Workout Graph
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