Team Alpha 5:08 BikeErg
2,308m
Meters
5:08.7
Time
2:13.7
Pace
69
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 55 |
| Revolution Count | 286 |
| Power/kg | 1.84 |
| Drag Factor | 209 |
January 15, 2024 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:08.7 | 2,308m | 2:13.7 | 146 | 803 | 55 |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 56 |
| 5:08.7 | 44m | 3:17.7 | 45 | 455 | 39 |
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Workout Graph
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