Team Alpha 10:07 BikeErg
3,444m
Meters
10:07.9
Time
2:56.5
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 46 |
| Revolution Count | 530 |
| Power/kg | 0.81 |
| Drag Factor | 94 |
January 10, 2024 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.9 | 3,444m | 2:56.5 | 64 | 519 | 46 |
| 5:00.0 | 1,669m | 2:59.7 | 60 | 507 | 52 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 53 |
| 10:07.8 | 28m | 4:38.5 | 16 | 355 | 35 |
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Workout Graph
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