Team Alpha 8:41 BikeErg
3,096m
Meters
8:41.6
Time
2:48.4
Pace
80
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 51 |
| Revolution Count | 445 |
| Power/kg | 0.92 |
| Drag Factor | 114 |
January 15, 2024 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:41.6 | 3,096m | 2:48.4 | 73 | 551 | 51 | 131 |
| 5:00.0 | 1,634m | 3:03.5 | 57 | 494 | 47 | 127 |
| 8:41.6 | 1,463m | 2:31.4 | 101 | 646 | 57 | 136 |
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Workout Graph
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