Team Alpha 28:48 BikeErg
10,079m
Meters
28:48.3
Time
2:51.4
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 62 |
| Revolution Count | 1814 |
| Power/kg | 0.87 |
| Drag Factor | 85 |
January 15, 2024 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:48.3 | 10,079m | 2:51.4 | 69 | 538 | 62 |
| 5:00.0 | 1,779m | 2:48.6 | 73 | 551 | 62 |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 64 |
| 15:00.0 | 1,712m | 2:55.2 | 65 | 523 | 62 |
| 20:00.0 | 1,828m | 2:44.1 | 79 | 572 | 66 |
| 25:00.0 | 1,725m | 2:53.9 | 67 | 528 | 62 |
| 28:48.2 | 1,277m | 2:58.7 | 61 | 511 | 61 |
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Workout Graph
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