Team Alpha 1:04:11 BikeErg
25,017m
Meters
1:04:11.3
Time
2:33.9
Pace
670
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 67 |
| Revolution Count | 4319 |
| Power/kg | 1.21 |
| Drag Factor | 67 |
January 15, 2024 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:11.3 | 25,017m | 2:33.9 | 96 | 630 | 67 |
| 5:00.0 | 1,657m | 3:01.0 | 59 | 502 | 60 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 63 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 66 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 68 |
| 25:00.0 | 1,972m | 2:32.1 | 99 | 642 | 68 |
| 30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 69 |
| 35:00.0 | 2,032m | 2:27.6 | 109 | 674 | 70 |
| 40:00.0 | 1,994m | 2:30.4 | 103 | 653 | 69 |
| 45:00.0 | 2,020m | 2:28.5 | 107 | 667 | 69 |
| 50:00.0 | 1,979m | 2:31.5 | 100 | 645 | 68 |
| 55:00.0 | 2,051m | 2:26.2 | 112 | 684 | 71 |
| 1:00:00.0 | 2,005m | 2:29.6 | 104 | 659 | 69 |
| 1:04:11.3 | 1,579m | 2:39.1 | 87 | 598 | 65 |
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Workout Graph
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