Team Alpha 18:52 BikeErg
6,745m
Meters
18:52.8
Time
2:47.9
Pace
173
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 53 |
| Revolution Count | 1012 |
| Power/kg | 0.93 |
| Drag Factor | 100 |
January 15, 2024 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:52.8 | 6,745m | 2:47.9 | 74 | 554 | 53 |
| 5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 55 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 55 |
| 15:00.0 | 1,803m | 2:46.3 | 76 | 561 | 54 |
| 18:52.8 | 1,274m | 3:02.7 | 57 | 497 | 49 |
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Workout Graph
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