Team Alpha 15:08 BikeErg
5,223m
Meters
15:08.9
Time
2:54.0
Pace
132
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 57 |
| Revolution Count | 869 |
| Power/kg | 0.83 |
| Drag Factor | 73 |
January 16, 2024 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:08.9 | 5,223m | 2:54.0 | 66 | 528 | 57 |
| 5:00.0 | 1,699m | 2:56.5 | 64 | 518 | 57 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 57 |
| 15:00.0 | 1,780m | 2:48.5 | 73 | 551 | 59 |
| 15:08.9 | 44m | 3:22.2 | 42 | 445 | 47 |
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Workout Graph
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