Team Alpha 5:33 BikeErg
2,050m
Meters
5:33.3
Time
2:42.5
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 59 |
| Revolution Count | 331 |
| Power/kg | 1.02 |
| Drag Factor | 81 |
January 16, 2024 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:33.3 | 2,050m | 2:42.5 | 81 | 580 | 59 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 60 |
| 5:33.3 | 184m | 3:00.9 | 59 | 503 | 56 |
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Workout Graph
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