Team Alpha 12:58 BikeErg
5,024m
Meters
12:58.1
Time
2:34.8
Pace
134
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 64 |
| Revolution Count | 831 |
| Power/kg | 1.18 |
| Drag Factor | 74 |
January 16, 2024 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:58.1 | 5,024m | 2:34.8 | 94 | 624 | 64 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 59 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 68 |
| 12:58.1 | 1,197m | 2:28.7 | 106 | 665 | 67 |
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Workout Graph
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