Team Alpha 28:31 BikeErg
10,010m
Meters
28:31.6
Time
2:50.9
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 58 |
| Revolution Count | 1669 |
| Power/kg | 0.88 |
| Drag Factor | 73 |
January 16, 2024 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:31.6 | 10,010m | 2:50.9 | 70 | 540 | 58 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 60 |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 60 |
| 15:00.0 | 1,801m | 2:46.5 | 76 | 560 | 60 |
| 20:00.0 | 1,704m | 2:56.0 | 64 | 520 | 57 |
| 25:00.0 | 1,698m | 2:56.6 | 63 | 518 | 57 |
| 28:31.5 | 1,203m | 2:55.8 | 64 | 521 | 57 |
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Workout Graph
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