Team Alpha 11:05 BikeErg
3,777m
Meters
11:05.9
Time
2:56.3
Pace
94
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 62 |
| Revolution Count | 696 |
| Power/kg | 0.81 |
| Drag Factor | 51 |
January 17, 2024 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:05.9 | 3,777m | 2:56.3 | 64 | 519 | 62 |
| 5:00.0 | 1,654m | 3:01.3 | 59 | 501 | 59 |
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 66 |
| 11:05.9 | 373m | 2:56.6 | 63 | 518 | 65 |
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Workout Graph
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