Team Alpha 10:16 BikeErg
3,521m
Meters
10:16.3
Time
2:55.0
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 57 |
| Revolution Count | 588 |
| Power/kg | 0.82 |
| Drag Factor | 73 |
January 17, 2024 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.3 | 3,521m | 2:55.0 | 65 | 524 | 57 |
| 5:00.0 | 1,738m | 2:52.6 | 68 | 534 | 58 |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 57 |
| 10:16.3 | 71m | 3:49.5 | 29 | 399 | 44 |
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Workout Graph
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