Team Alpha 5:39 BikeErg
1,679m
Meters
5:39.6
Time
3:22.2
Pace
41
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 38 |
| Revolution Count | 220 |
| Power/kg | 0.53 |
| Drag Factor | 151 |
January 17, 2024 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:39.6 | 1,679m | 3:22.2 | 42 | 445 | 38 |
| 5:00.0 | 1,488m | 3:21.6 | 43 | 446 | 39 |
| 5:39.6 | 191m | 3:27.3 | 39 | 435 | 38 |
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Workout Graph
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