Team Alpha 3:49 row
856m
Meters
3:49.2
Time
2:13.8
Pace
51
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 117 |
January 17, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 856m | 2:13.8 | 146 | 801 | 27 |
| 3:49.2 | 857m | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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