Team Alpha 3:34 row
929m
Meters
3:34.4
Time
1:55.3
Pace
64
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 146 |
January 17, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.4 | 929m | 1:55.3 | 228 | 1083 | 28 |
| 3:34.4 | 930m | 1:55.2 | 229 | 1086 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.