Team Alpha 25:43 BikeErg
9,211m
Meters
25:43.8
Time
2:47.6
Pace
235
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 58 |
| Revolution Count | 1507 |
| Power/kg | 0.93 |
| Drag Factor | 77 |
January 17, 2024 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:43.8 | 9,211m | 2:47.6 | 74 | 555 | 58 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 59 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 59 |
| 15:00.0 | 1,823m | 2:44.5 | 79 | 570 | 60 |
| 20:00.0 | 1,801m | 2:46.5 | 76 | 560 | 59 |
| 25:00.0 | 1,741m | 2:52.3 | 68 | 535 | 57 |
| 25:43.8 | 253m | 2:53.1 | 67 | 532 | 57 |
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Workout Graph
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