Team Alpha 3:04 row
654m
Meters
3:04.8
Time
2:21.2
Pace
37
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 151 |
January 17, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 654m | 2:21.2 | 124 | 727 | 22 |
| 3:04.8 | 655m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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