Team Alpha 6:13 row
1,207m
Meters
6:13.4
Time
2:34.6
Pace
64
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 34 |
| Stroke Count | 220 |
| Drag Factor | 110 |
January 17, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.4 | 1,207m | 2:34.6 | 95 | 625 | 34 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 36 |
| 6:13.3 | 219m | 2:47.3 | 75 | 557 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.