Team Alpha 11:38 BikeErg
5,052m
Meters
11:38.8
Time
2:18.3
Pace
146
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 54 |
| Revolution Count | 637 |
| Power/kg | 1.66 |
| Drag Factor | 166 |
January 18, 2024 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:38.8 | 5,052m | 2:18.3 | 132 | 755 | 54 | 124 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 56 | 114 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 54 | 129 |
| 11:38.8 | 705m | 2:20.1 | 127 | 737 | 53 | 129 |
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Workout Graph
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