Team Alpha 10:10 BikeErg
4,042m
Meters
10:10.4
Time
2:31.0
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 65 |
| Revolution Count | 662 |
| Power/kg | 1.29 |
| Drag Factor | 76 |
January 18, 2024 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.4 | 4,042m | 2:31.0 | 102 | 649 | 65 |
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 65 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 66 |
| 10:10.4 | 61m | 2:50.4 | 71 | 543 | 58 |
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Workout Graph
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