Team Alpha 12:53 SkiErg
2,013m
Meters
12:53.9
Time
3:12.2
Pace
101
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 30 |
| Stroke Count | 395 |
| Drag Factor | 143 |
January 17, 2024 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.9 | 2,013m | 3:12.2 | 49 | 469 | 30 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 12:53.9 | 382m | 3:47.6 | 30 | 402 | 33 |
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Workout Graph
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