Team Alpha 33:59 BikeErg
12,041m
Meters
33:59.0
Time
2:49.3
Pace
309
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 63 |
| Revolution Count | 2164 |
| Power/kg | 0.91 |
| Drag Factor | 58 |
January 19, 2024 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:59.0 | 12,041m | 2:49.3 | 72 | 548 | 63 |
| 5:00.0 | 1,546m | 3:14.0 | 48 | 464 | 58 |
| 10:00.0 | 1,715m | 2:54.9 | 65 | 525 | 65 |
| 15:00.0 | 1,702m | 2:56.2 | 64 | 519 | 64 |
| 20:00.0 | 1,750m | 2:51.4 | 69 | 539 | 65 |
| 25:00.0 | 1,915m | 2:36.6 | 91 | 613 | 65 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 63 |
| 33:59.0 | 1,548m | 2:34.3 | 95 | 627 | 66 |
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Workout Graph
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