Team Alpha 1:03:18 BikeErg
25,014m
Meters
1:03:18.0
Time
2:31.8
Pace
676
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 67 |
| Revolution Count | 4274 |
| Power/kg | 1.26 |
| Drag Factor | 68 |
January 19, 2024 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:18.0 | 25,014m | 2:31.8 | 100 | 644 | 67 |
| 5:00.0 | 1,697m | 2:56.7 | 63 | 518 | 58 |
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 63 |
| 15:00.0 | 1,895m | 2:38.3 | 88 | 603 | 65 |
| 20:00.0 | 1,928m | 2:35.6 | 93 | 619 | 66 |
| 25:00.0 | 1,979m | 2:31.5 | 100 | 645 | 68 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 69 |
| 35:00.0 | 2,034m | 2:27.4 | 109 | 675 | 69 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 69 |
| 45:00.0 | 2,047m | 2:26.5 | 111 | 682 | 70 |
| 50:00.0 | 2,091m | 2:23.4 | 119 | 707 | 71 |
| 55:00.0 | 2,089m | 2:23.6 | 118 | 706 | 72 |
| 1:00:00.0 | 2,107m | 2:22.3 | 121 | 717 | 72 |
| 1:03:18.0 | 1,281m | 2:34.5 | 95 | 626 | 67 |
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Workout Graph
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