Team Alpha 3:52 row
1,010m
Meters
3:52.0
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 148 |
January 21, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,010m | 1:54.8 | 231 | 1095 | 29 |
| 3:52.0 | 1,010m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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